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2020-07-29 How Long-Term Endurance Exercise Impacts Your Genes: “Cell: Skeletal Muscle Transcriptomic Comparison between Long-Term Trained and Untrained Men and Women”

2020-07-28 SARS CoV2 aka COVID-19 China Virus: Hysterical Policies for COVID-19 are a Massively Destructive Economic Earthquake in context of a blip in death rate

2020-07-10 SARS CoV2 aka COVID-19: Low Vitamin D Puts You at Risk; get it Via Sunlight

2020-07-10 Recommended Books for Health and Wellness

2020-07-10 Bone Health with Vitamin K2: Delicious Grass-Fed Ghee

2020-07-06 Up to 300 Million People May Be Infected by COVID-19, Stanford Guru John Ioannidis Says + Feckless Leaders Killing People

2020-07-06 PubMed: Short-term Magnesium Deficiency Downregulates Telomerase, Upregulates Neutral Sphingomyelinase and Induces Oxidative DNA Damage in Cardiovascular Tissues: Relevance to Atherogenesis, Cardiovascular Diseases and Aging

2020-07-04 Response from my Doctor on COVID-19 Antibody Test

2020-07-02 Science Daily: “Declining Eyesight Improved by Looking at Deep Red Light” — Retinal Mitochondrial Health

2020-07-02 COVID-19: Public Policy Uses the Infection Rate, but ignores the Key Metric —  do Experts have Functioning Brains in Terms of Minimizing Damage?

2020-06-20 Testing for Magnesium Deficiency: the Magnesium RBC Test

2020-06-20 Don’t Treat Asthma, CURE It! Magnesium Supplementation has Banished My Small Airway Pulmonary Issues; ZERO need for prescription inhaler for 3 weeks running

2020-06-12 WSJ: U.S. Blood Reserves Are Critically Low

2020-06-12 Physicians Weekly: “High-Dose IV Vitamin C on ARDS by COVID-19: A Possible Low-Cost Ally With a Wide Margin of Safety”

2020-06-10 Vitamin C: one of the Dietary Factors in preventing Macular Degeneration


Blog posts

2018

2018-06-14 OWC announces mission with Splash to bring clean water to children

2018-04-10 Concussion aka Mild Traumatic Brain Injury (mTBI): Experience Report and Advice, Ongoing

2017

2017-06-16 SmartAlec for Drive Health Monitoring:

2017-05-03 SmartAlec for Drive Health Monitoring

2017-02-01 Macular Degeneration Linked to Blue Light (sunlight and most forms of LED lights)

2015

2015-11-14 OWC Announces SoftRAID 5.1, and SoftRAID Lite

2015-04-10 Apple Watch is Out and In Crazy Demand, What’s it For?

2015-02-12 With the Coming of the Apple Watch, Digital Monitoring is the Next Big Thing

2013

2013-10-01 Off topic: Insurance Goes Insane

2013-06-25 Blue Shield Health Care: Internet Incompetence in mid-2013

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