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See also: health
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2020-09-15 CCP Virus: “The Doctor Is In: Scott Atlas And The Efficacy Of Lockdowns, Social Distancing, And Closings”

2020-09-07 RED PILL Yourself on Sun Exposure vs Skin Cancer Melanoma, Sunlight and Ultraviolet and Vitamin D

2020-08-04 Statins might not slash the risk of dying from heart disease: study claims the cheap cholesterol-busting pills offer 'no consistent benefit'

2020-07-10 Recommended Books for Health and Wellness

2020-07-06 PubMed: Short-term Magnesium Deficiency Downregulates Telomerase, Upregulates Neutral Sphingomyelinase and Induces Oxidative DNA Damage in Cardiovascular Tissues: Relevance to Atherogenesis, Cardiovascular Diseases and Aging

2020-06-06 Vitamin C: a cure for lethal viral infections including Poliomyelitis, and could it cure COVID-19? The Groundbreaking Work of Doctor F.R. Klenner and How It was Ignored

2020-06-06 Vitamin C: Detoxifies Acetaldehyde (breakdown product of alcohol)

2020-06-02 BMJ: “Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis”

2020-05-30 WSJ: “A Low-Carb Strategy for Fighting the Pandemic’s Toll”

2020-05-30 Reader Comment: “I went off statins. Feel much better”

2020-05-28 Magnesium Intake Is Inversely Associated With Coronary Artery Calcification

2020-05-27 Science Daily: “Vitamin B diminishes effects of air pollution-induced cardiovascular disease”

2020-05-12 B&H Photo NAB Specials

2020-04-02 The Framingham Risk Score for Hard Coronary Heart Disease

2020-04-01 Statin Do NOT Save Lives in Women

Apple Mac Pro (December 2019)

Workhorse desktop tower..

Command Line Time Savers

Useful tasks at the command line in Terminal..

Strange but True: Photoshop CS5 Performance

What you should know about CS5 performance..

Optimizing Photoshop CS5 Performance

The best hardware and configuration for Photoshop CS5..

Optimizing Mac Performance

Learn about Activity Monitor and understand how CPU cores, processes, memory use, and software scalability affect performance..

Apple Mac Pro Westmere 4/6/8/12-Core (Aug 2010)

Choosing among 4/6/8/12 cores, and is 2010 Mac Pro faster or better than 2009 model?.


Blog posts

2020

2020-01-30 Does macOS Have a Rare but Stupefyingly Nasty Multithreading Bug in the Unified Buffer Cache?

2020-01-19 Insanely Fast Data Integrity Checking with diglloydTools IntegrityChecker Java

2020-01-05 Apple 2019 Mac Pro: Apple’s Intel Xeon W CPUs Have a Lot More Cache than Intel Specifications

2019

2019-06-20 Apple Core Rot: macOS Finder Shows Bogus Files s Not Yet Copied 18 Hours Later

2016

2016-05-28 How to get a Better Idea of Memory Usage: Purge the OS X File System Buffer Cache

2013

2013-02-22 Mac Book Pro with Retina Display — 2.7 GHz Models Differ in On-Chip Cache

2012

2012-11-18 Reader Question: DiskTester and OS X Cache

2012-02-11 Seagate Barracuda XT SATA 6Gb/s 64MB Cache Hard Drive w/ 5 Year Warranty

2011

2011-02-15 Photoshop Performance: Beware of Memory Usage and Mac OS X Cache

2011-01-07 How to View Disk Usage, Reclaiming Wasted Cache Space

2010

2010-07-10 Fastest Ever! Western Digital RE4 2TB Enterprise Grade 'RAID Edition' hard drive w/ 64MB Cache

2010-05-22 Mac Pro hexacore and dodecacore coming in June?

OWC Envoy Express

World’s first Thunderbolt 3 M.2 NVME SSD enclosure.

Super fast, bus-powered, 3.3 oz, DIY easy, rugged and compact!


See also OWC Express 4M2
√ No more slow and noisy hard drives!

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